As you arrive at your workplace one day, a supervisor greets you with the admonition: "There's a lot to do today, so there's no time for slouching." (Now there's a hinge point for you!) For example, consider the following:Īmong the sincerest desires you hold in your heart is to always be unreservedly kind to everyone you encounter. Hinge points are those choices that arise in which we can elect to remain on the most efficient course, according to the heart's higher blueprint, or take a detour. Those big moments actually are a series of smaller moments, or what HeartMath calls "hinge points," that happen most every day.Įach of us makes innumerable choices that navigate us through the day. Look for Your 'Hinge Points'Īlthough looking back and pinpointing the precise "big" moments or encounters in life that steered us in one direction or another and helped shape our futures is often difficult, most of us are aware that they did happen. The result is a depletion of energy reserves and a breakdown in resiliency, both of which are critical for meeting the challenges of our modern world. Researchers at the HeartMath Institute have found that constant change and time overwhelm are leading contributors to stressful responses to situations and challenges in our daily lives. Similarly, following ambitions and desires not aligned with what your true heart yearns for, delays the arrival at your heart's desired destination.ĭetours away from your heart's destination, especially during these times of rapid change and relentless demands on our time, can lead to harmful levels of stress. In each instance that you do this or that, go one way or another or otherwise delay your arrival at your heart's desired destination, you drain precious energy. Think of your heart blueprint as a city map that shows all the one-way and two-way streets, left- and right-hand turns, traffic jams and detours you must negotiate as you travel a city. What Is Your Heart Blueprint?įrom the earliest days of our lives, when we begin to imagine the future and our place in it, an idealistic vision begins to unfold of what could be, or as some would say, what we came here for. In that simple exercise, you have glimpsed what HeartMath calls your heart blueprint. Look as deeply as you can into your heart and visualize the future you've always truly desired, the one that fills your heart with joy whenever you imagine it. So, take one of those moments right now, and rather than "thinking" about what the future might look like based on your life as it is now, do the following: Now and then we all take a moment to look at the life we are living and daydream about how our futures will look. Stress & Well-Being Assessment Provider.Find a Certified HeartMath Professional.Be a Stress & Well-Being Assessment Provider.Be a HeartMath Interventions Practitioner.In Maryland hands-on trade is keeping pace with trends in technology, and in California a school is finding the balance in teaching both evolution and creation theology. In North Carolina, a program mixes academics with hands-on trades in keeping with the vision of Adventist founder, Ellen White. ![]() In Alabama, where over a century ago missionaries brought education by boat to the newly freed slaves – today a school is thriving. In Colorado, a school is using the beauty of nature to reveal each child’s role in creation. At Arizona’s Holbrook Indian School, Navajo students are discovering ways to combine their native culture with modern American life. The BLUEPRINT takes the viewer to eight Adventist schools across America including the Bronx, NY where the concern is the very safety of the children. “I think one of the advantages is we don’t need to teach in a spiritual vacuum,” explains one teacher.Īnd throughout the film the children provide one surprise after the next, proving again they are the greatest treasure. It is providing opportunities for growth and development not only academically and physically but spiritually that faith-based education can provide a unique platform for learning. Now the Adventist school system – one of the largest private, faith-based systems in the world – is profiled in the 1-hour documentary film, The BLUEPRINT.Īt the heart of the Adventist approach to education is an emphasis on the “whole child” – body, mind and spirit. Then The ADVENTISTS 2 explored how Adventists are taking their health success to the far reaches of the globe through medical mission work. That story was told in the best-selling film, The ADVENTISTS. Seventh-day Adventists, an American-born religion, are living 7-10 years longer than the average American. From the award-winning director of BONHOEFFER and The Power of Forgiveness comes The BLUEPRINT, a dramatic, multi-story documentary film for Public Television on Adventist education.
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